Women's Health

Yoga, Herbs & Nutrition for Women: Choosing health and vitality, hormonal balance and ease. 
A holistic approach to enhance health and vitality for women - celebrating and easing our cycles. Learn the wisdom of yoga, herbs and nutrition to restore and replenish your system as well as prevent and correct PMS and other reproductive imbalances. Bring a yoga mat and a pen for taking notes. Hand-outs included. $197/person
Most powerfully effective and transformational when taken in four, consecutive, weekly segments (1.5 hrs each).
Note: I can also offer this as a women's retreat or as a one-day course (10am-noon and 2-5pm).