Tracie Sage Faves
This is a list of my favorite healthy lifestyle tips, companies, as well as products that I love and use so that you can enjoy & benefit from them too. Some of these links are connected to my affiliate accounts so using them contributes to my work in the world and may also give you a discount. All the links support businesses or products doing positive things toward healthy, happy people and planet.
Tip #1 Eat 4-6 cups of greens daily for vitality, immunity and resiliency.
I have seen that replacing sugar and flour products with 4-6 cups of greens (measured after chopping) is the key to preventing and healing disease AND feeling amazing every day. It's a lot of greens and fiber to consume so in addition to eating greens with my meals, I make my signature "Green Vitality Juice" in order to get my daily dose.
Tip #2 Buy a juicer that's quick & easy to use & clean so you'll Juice often!
I have done extensive research on juicing and juicers. Here are the best juicers I've found. They are made in Korea, offering the best design and quality though a bit more expensive than those made in China. What I've found is having a better made juicer that's likely to last longer, save time and give more juice from the produce makes it a better investment in the long run. These are all vertical masticating juicers that press the juice at cooler temperatures, maximizing nutrition and extracting more juice than centrifugal juicers. These vertical juicers take up less space on the counter and are also the quickest and easiest to clean which for me is essential so that I'll juice more frequently.
My Favorite Juicers (May 2022):
1. HUROM HP Slow Juicer - the least expensive, juices all veggies though you'll need to cut up some veggies before juicing, however it only has a two-year warranty. https://amzn.to/3ESQIiA
2. Omega VSJ843QS - has a 15 year warranty and juices everything well. https://amzn.to/3EXxisQ
3. Kuvings Whole Slow Juicer EVO820GM - esp. good for roots & has a 10 year warranty. https://amzn.to/3F4nNrX
I have seen that replacing sugar and flour products with 4-6 cups of greens (measured after chopping) is the key to preventing and healing disease AND feeling amazing every day. It's a lot of greens and fiber to consume so in addition to eating greens with my meals, I make my signature "Green Vitality Juice" in order to get my daily dose.
Tip #2 Buy a juicer that's quick & easy to use & clean so you'll Juice often!
I have done extensive research on juicing and juicers. Here are the best juicers I've found. They are made in Korea, offering the best design and quality though a bit more expensive than those made in China. What I've found is having a better made juicer that's likely to last longer, save time and give more juice from the produce makes it a better investment in the long run. These are all vertical masticating juicers that press the juice at cooler temperatures, maximizing nutrition and extracting more juice than centrifugal juicers. These vertical juicers take up less space on the counter and are also the quickest and easiest to clean which for me is essential so that I'll juice more frequently.
My Favorite Juicers (May 2022):
1. HUROM HP Slow Juicer - the least expensive, juices all veggies though you'll need to cut up some veggies before juicing, however it only has a two-year warranty. https://amzn.to/3ESQIiA
2. Omega VSJ843QS - has a 15 year warranty and juices everything well. https://amzn.to/3EXxisQ
3. Kuvings Whole Slow Juicer EVO820GM - esp. good for roots & has a 10 year warranty. https://amzn.to/3F4nNrX
Tip #3 My Favorite Chinese Herbals:
more info coming soon
more info coming soon
Tip #4 My Favorites for Beautiful Skin:
more info coming soon
more info coming soon
Tip #5 My Favorite Mushrooms for Health and Well-being:
more info coming soon
more info coming soon
Tip #6 My Favorite Energy/Libido/Mood Enhancers:
more info coming soon
more info coming soon
Tip #7 Support Your Nervous System:
more info coming soon
more info coming soon
Tip #8 Ways to reduce your consumption of plastic, reduce toxic waste and reduce landfill:
more info coming soon
more info coming soon