Tracie Sage Faves
This is a list of my favorite healthy lifestyle tips and companies as well as the products that I love and use so that you can enjoy & benefit from them too. For some tips, I'll provide links to my free videos with further support on the same topic. Some of the product links found on this page are connected to my affiliate accounts so using them contributes to my work in the world and may also give you a discount. All the links support businesses or products doing positive things toward healthy, happy people and planet.
Tip #1 Eat 4-6 cups of greens daily for optimal vitality, immunity and resiliency.
I have seen that replacing sugar and flour products with 4-6 cups of greens (measured after chopping) is the key to preventing and healing disease AND feeling amazing every day. It's a lot of greens and fiber to consume so in addition to eating greens with my meals, I make my signature "Green Vitality Juice" in order to get my daily dose.
Tip #2 Buy a juicer that's quick & easy to use & clean so you'll Juice often!
I have done extensive research on juicing and juicers. Here are the best juicers I've found. They are made in Korea, offering the best design and quality though a bit more expensive than those made in China. What I've found is having a better made juicer that's likely to last longer, save time and give more juice from the produce makes it a better investment in the long run. These are all vertical masticating juicers that press the juice at cooler temperatures, maximizing nutrition and extracting more juice than centrifugal juicers. These vertical juicers take up less space on the counter (IMPORTANT so your juicer is visibly reminding you to use it often, 1-2 times daily is ideal!) and they are also the quickest and easiest to clean which for me is essential so that I'll juice more frequently.
My Favorite Juicers (updated 11-22):
1.The Omega VSJ843QS - super slow (43 RPM) with high yields, has a 15 year warranty and juices everything well and makes nut milks. Comes equipped with an extra powerful motor. Runs at a low 150 Watts. And it's the easiest juicer to clean! Check out the Omega Juicers HERE. Search for VSJ843QS or follow the links for Cold press, low speed, vertical juicers.
Note: There's a higher end model that also makes sorbet and nut butters if those are important for you. I would NOT recommend their low end model, unless it's the only way you can get started on green juices. It doesn't have all the great qualities I described above and only has a 1 year warranty so it may not be designed to last.
2. The Tribest Slowstar Vertical Slow Juicer & Mincer - Models: SW-2000-B (Red) / SW-2020-B (Silver)
- the least expensive of the high quality juicers on the market, juices slowly with high yields and has a ten-year warranty. Also minces and makes nut milk or sorbet. More about Tribest Slowstar Juicers HERE
I have seen that replacing sugar and flour products with 4-6 cups of greens (measured after chopping) is the key to preventing and healing disease AND feeling amazing every day. It's a lot of greens and fiber to consume so in addition to eating greens with my meals, I make my signature "Green Vitality Juice" in order to get my daily dose.
Tip #2 Buy a juicer that's quick & easy to use & clean so you'll Juice often!
I have done extensive research on juicing and juicers. Here are the best juicers I've found. They are made in Korea, offering the best design and quality though a bit more expensive than those made in China. What I've found is having a better made juicer that's likely to last longer, save time and give more juice from the produce makes it a better investment in the long run. These are all vertical masticating juicers that press the juice at cooler temperatures, maximizing nutrition and extracting more juice than centrifugal juicers. These vertical juicers take up less space on the counter (IMPORTANT so your juicer is visibly reminding you to use it often, 1-2 times daily is ideal!) and they are also the quickest and easiest to clean which for me is essential so that I'll juice more frequently.
My Favorite Juicers (updated 11-22):
1.The Omega VSJ843QS - super slow (43 RPM) with high yields, has a 15 year warranty and juices everything well and makes nut milks. Comes equipped with an extra powerful motor. Runs at a low 150 Watts. And it's the easiest juicer to clean! Check out the Omega Juicers HERE. Search for VSJ843QS or follow the links for Cold press, low speed, vertical juicers.
Note: There's a higher end model that also makes sorbet and nut butters if those are important for you. I would NOT recommend their low end model, unless it's the only way you can get started on green juices. It doesn't have all the great qualities I described above and only has a 1 year warranty so it may not be designed to last.
2. The Tribest Slowstar Vertical Slow Juicer & Mincer - Models: SW-2000-B (Red) / SW-2020-B (Silver)
- the least expensive of the high quality juicers on the market, juices slowly with high yields and has a ten-year warranty. Also minces and makes nut milk or sorbet. More about Tribest Slowstar Juicers HERE
Tip #3 Prioritize better quality sleep with these proven steps:
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Tip #4 Soothe & balance your nervous system to create more peace and calm in your life and relationships:
more info coming soon
more info coming soon
Tip #5 Embrace reliable ways to uplift your energy & your moods:
more info coming soon
more info coming soon
Tip #6 My Favorite Mushrooms for Health and Well-being:
more info coming soon
more info coming soon
Tip #7 My Favorite Herbs and Formulas:
more info coming soon
more info coming soon
Tip #8 Ancient & Modern Secrets for Beautiful Skin:
more info coming soon
more info coming soon
Tip #9 Ways to reduce your consumption of plastic, reduce toxic waste and reduce landfill:
more info coming soon
more info coming soon