"Yoga is the practice of cultivating awareness with breath and loving kindness." Tracie Sage
About Tracie Sage
Tracie Sage is a certified Kripalu Yoga Teacher, Movement Therapist and Relationship Coach who has trained and practiced extensively for over twenty-five years. She brings it all together in teaching Wild Spirit Yoga, a heart opening practice to express the spirit within you. Tracie's gift is helping people and groups into a natural state of wellness and heart-fullness. She shares her enthusiasm for life in practical and playful ways to inspire our deep listening and unfolding while teaching powerful practices that create loving connection with ourselves and each other. Wild Spirit Yoga honors the uniquely personal path, true nature and free spirit within each of us.
Tracie says . . . "The passionate thread in all that I do is listening deeply and connecting intimately with myself and life's moments to tap into my inner guidance, likewise empowering others to connect with their own intimate potential."
And I wrote the missing manual! Check it out!