"Yoga is the practice of cultivating awareness with breath and loving kindness." Tracie Sage |
|
About Tracie
Tracie Sage is an open-hearted love catalyst and wise guide, part barefoot nature lover, part international presenter, teacher and coach. She blends decades of embodied experience in yoga, movement therapy, and relationship coaching into transformational journeys that awaken joy, deepen connection, and root you back into what matters most.
Known for her practical wisdom and playful spirit, she weaves deep listening with joyful presence, inviting you to reconnect with your body, breath, and the beauty of life itself. From sacred stillness to soulful movement, Tracie creates experiences that restore vitality, nourish the nervous system, and spark the kind of loving connection that uplifts our hearts, our relationships and our world.
Known for her practical wisdom and playful spirit, she weaves deep listening with joyful presence, inviting you to reconnect with your body, breath, and the beauty of life itself. From sacred stillness to soulful movement, Tracie creates experiences that restore vitality, nourish the nervous system, and spark the kind of loving connection that uplifts our hearts, our relationships and our world.
Tracie says . . . "The passionate thread in all that I do is listening deeply and connecting intimately with myself and others in life's precious moments, likewise empowering others to connect with their own intimate potential."
I wrote this book to support your loving connections! Check it out!
