Whole Health Counselingfor people choosing a wholistic approach to wellness and self care, who are willing to make new healthy choices in order to have a radically new experience of radiant health and well being. These consultations focus on your whole self to restore balance and give you the resources you need to meet your goals. Tracie will help you create a personal approach to wellness that may include herbs, foods, strategies for reducing stress, yoga, exercise and other self care practices to create your healthy lifestyle. She is so confident that you will have the results you desire if you follow all her suggestions that she gives you a 100% guarantee!
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Whole Health Consultations include:
Goals - clarifying your desires for your health and well-being, the new results you are choosing for your body & self.
History - Tracie will do a thorough interview with you, exploring your whole health history, especially as it pertains to your goals.
Education - health education that applies specifically to your goals which may include herbs, foods, stress reduction, yoga, exercise and other healthy lifestyle choices or self care practices.
Program - creating your own personal wellness program with all the resources and information available to you.
Rates: $429 includes the initial session (2-2.5hrs), a follow-up (45min) and a brief (15min) check-in.
“I contacted Tracie at a time of crisis in my life. Tracie's whole health consultation questions delved into areas that I didn't consider part of my problem, but in fact, were key areas to examine in order to unlock where I was stuck. I wanted short-term symptom relief....Tracie lead me to the core, and prescribed a practice that included new patterns of eating, sleeping, and BEING. Tracie's wisdom, acknowledgements and nurturing love have given me a new reverence for my self-care habits.”
Sandy Cyrus, KYT, Orono, ME
Goals - clarifying your desires for your health and well-being, the new results you are choosing for your body & self.
History - Tracie will do a thorough interview with you, exploring your whole health history, especially as it pertains to your goals.
Education - health education that applies specifically to your goals which may include herbs, foods, stress reduction, yoga, exercise and other healthy lifestyle choices or self care practices.
Program - creating your own personal wellness program with all the resources and information available to you.
Rates: $429 includes the initial session (2-2.5hrs), a follow-up (45min) and a brief (15min) check-in.
“I contacted Tracie at a time of crisis in my life. Tracie's whole health consultation questions delved into areas that I didn't consider part of my problem, but in fact, were key areas to examine in order to unlock where I was stuck. I wanted short-term symptom relief....Tracie lead me to the core, and prescribed a practice that included new patterns of eating, sleeping, and BEING. Tracie's wisdom, acknowledgements and nurturing love have given me a new reverence for my self-care habits.”
Sandy Cyrus, KYT, Orono, ME