Theraputic Yoga
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~ Are you suffering with back, neck or joint pain?
~ Do you have knee injuries, carpel tunnel syndrome, or arthritis? ~ Are you seeking a way to relieve aches and increase your mobility? Therapeutic yoga could be the solution you’ve been searching for! |
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Therapeutic Yoga utilizes optimal alignment and balanced muscular actions to help you function in harmony with the naturally resilient design of your body.
Learn specific yoga practices to effectively:
Private sessions are adapted to your current & long term needs to restore optimal alignment & balance with individually prescribed yoga practices to relieve pain and remind you how good you can feel.
Tracie Sage is a certified Kripalu Yoga Teacher at an advanced level with well over 1000 hours of training and 30 plus years of practice. She has extensive training in anatomy & kinesiology, Pilates, movement therapy and yoga therapy.
To schedule your sessions call 541-479-5128.
Rates:
$126/session
$369/4 sessions in 4 weeks
$729/10 sessions in 5weeks
Special rates available for local individuals in Williams and Applegate Valley as well. Call 541-479-5128 to inquire.
- Relieve pain,
- Prevent and heal injuries,
- Develop strength and resiliency,
- Quiet the mind,
- Balance emotions,
- Reduce stress and
- Remind you how good you can feel!
Private sessions are adapted to your current & long term needs to restore optimal alignment & balance with individually prescribed yoga practices to relieve pain and remind you how good you can feel.
Tracie Sage is a certified Kripalu Yoga Teacher at an advanced level with well over 1000 hours of training and 30 plus years of practice. She has extensive training in anatomy & kinesiology, Pilates, movement therapy and yoga therapy.
To schedule your sessions call 541-479-5128.
Rates:
$126/session
$369/4 sessions in 4 weeks
$729/10 sessions in 5weeks
Special rates available for local individuals in Williams and Applegate Valley as well. Call 541-479-5128 to inquire.