Private Yoga Classes for individuals, couples & groups
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Live the joy of Yoga in everything you do!
~ How much more fun and ease could you be having if you had more energy and resiliency and a simple way to tap into your inner guidance? ~ How would your life and relationships be different if you had an effective way to reduce stress, balance your emotions and feel deeply connected? ~ If you had a daily practice to align your body, mind, heart & spirit, allowing your whole being to come alive, how would that change your life? |
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Let me help you create a yoga practice that works for your body and your lifestyle…
Cultivate awareness and optimal alignment with yoga practices that enhance your strength, balance and equanimity as you tap into your body wisdom and inner guidance. Enjoy increased energy and resiliency, effectively preventing and healing injuries, reducing stress, quieting your mind and balancing your emotions, allowing your whole being to come alive!
Experience the blessings of this deeply connecting, self empowering practice, rooted in ancient and current wisdom, to unveil and express the spirit within you!
Schedule your private yoga classes now. Call 541-479-5128.
Experience the blessings of this deeply connecting, self empowering practice, rooted in ancient and current wisdom, to unveil and express the spirit within you!
Schedule your private yoga classes now. Call 541-479-5128.
Rates:
Private Yoga for individuals & couples:
$90/session
Private Group Yoga Classes in the Applegate Valley:
Your group and your location for ongoing weekly classes at a rate of $90/class* paid monthly.
*for up to 9 yogis - $10/each additional yogi
Call 541-479-5128 to inquire about yoga for your group or event.
Click here, to find out about Packages and Immersions.
Tracie Sage is the founder of Wild Spirit Yoga, a deeply connecting practice to express the spirit within you and touch this world in the way that only you can. She is a devoted student and teacher of Yoga with 30+ years of practice and thousands of hours of teacher training, rooted in the deep-listening, self-embracing practice of Kripalu Yoga as well as extensive training in movement therapies, anatomy & kinesiology, Pilates and therapeutic yoga.
Private Yoga for individuals & couples:
$90/session
Private Group Yoga Classes in the Applegate Valley:
Your group and your location for ongoing weekly classes at a rate of $90/class* paid monthly.
*for up to 9 yogis - $10/each additional yogi
Call 541-479-5128 to inquire about yoga for your group or event.
Click here, to find out about Packages and Immersions.
Tracie Sage is the founder of Wild Spirit Yoga, a deeply connecting practice to express the spirit within you and touch this world in the way that only you can. She is a devoted student and teacher of Yoga with 30+ years of practice and thousands of hours of teacher training, rooted in the deep-listening, self-embracing practice of Kripalu Yoga as well as extensive training in movement therapies, anatomy & kinesiology, Pilates and therapeutic yoga.
What students say about Yoga with Tracie Sage:
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"Thanks again for making my new yoga experience such a positive one! You have changed my life!!" ~Heidi Golightly, Ashland, OR
"In my private session with Tracie I was able to see that my physical challenges and my emotional challenges are one and the same. Whether you would like to find a path to greater physical alignment or toward equanimity, Tracie is a gentle guide. She offers something extremely valuable in her private sessions and she does so in a setting of complete safety." ~Jennifer Horwitz, Seattle, WA "Just wanted to say thank you for showing me the beauty of yoga. I loved the personal attention we received from you. It has helped me so much. Yoga has brought a sense of balance and peace to my life that I have never lived with before. Thank you for inspiring me to incorporate yoga into my everyday life." ~Tracy Jones, Ashland, OR "… private instruction allowed me to really focus on myself, and twice a week sessions were important for timely correction of any postural misalignment. Equally important were the regular doses of encouragement and affirmation. After the second session and several at home practices, I began to develop a rhythm of breathing and sequencing of the poses. I began also to be mindful of holding my body in more proper alignment, and to gently focus on places in my body that were asking for attention. The beneficial physical effects of paying attention were immediate: tense muscles relaxed and underused muscles began to feel like they were being strengthened." ~Gary Creek, Central Point, OR "Tracie brings joy to her classes; a true depth of understanding; thorough guidance; and moves you through the asanas with ease, resulting in peace and vitality. I truly enjoy her classes." ~N.W.,, Ashland, OR "Tracie is a very gifted teacher — totally present — and definitely in her element when she’s teaching!" ~An-Ra-Nae, Ashland, OR |